Adults Chinese Dance
This course follows the professional dance school curriculum in Beijing and Shanghai Dance College with adjustments to suit the physical conditions of the students. It incorporates floor exercises and coordinated dance movements to build up a strong body to achieve basic Chinese dance requirements within a year. It also prepares those who are keen in performing to progress to our Adult Performance Course.
Course Contents:
Basic positioning of hands, feet; floor exercise, centre exercise, stretching, flexibility, rhythmic coordination etc.
成人华族舞班
以中国北京，上海舞蹈学院的专业课程为依据，结合成人学习华族舞的特性编排课堂训练组合，使学生在一年度里完成华族舞的基本课程，掌握华族舞蹈的基本知识。
课程参考成人的身体条件与体质，编排地面基本功训练，达到促进身体骨骼的健康。编排综合性的课堂组合进行训练，为将来进入舞台表演打下良好的基础。
教学内容：
华族舞基本知识：手位，脚位等
地面练习：压、踢、前、旁、后腿，单、双吸腿，开胯、胸腰、腰背肌等。
中间练习：平圆，立圆等元素编排身韵组合，进行表演训练，转、跳等的基本技巧基础练习。
Class Schedules:
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